Who It’s For: What medications are you on? What about your medications last year? What was the name of that procedure you had done a few years back? What about that test you had done? Do you have everything written down? Can someone else find it in an emergency? Everyone needs to have easy access to their medical information. Don’t rely on your memory to come up with important details when you are feeling sick. This program will help you get all your records in order and ready to go.

What You’ll Do: Each week you’ll organize one type of medical information. From your own personal medical events to your family medical history, you’ll have all the information you need in one place. You’ll even spend a week tracking any symptoms you may have including problems sleeping, digestive troubles or other things that have you feeling less than stellar in order to understand your health better. The skills over the four weeks include:

• Your Current Situation
• The Medical Event Form
• Your Family History
• Keep a Symptom Log